Discover clinical reflections, natural home remedies, and holistic wellness guidance written by our expert doctors.
PanchakarmaOne of the first questions most people ask before planning their visit is: “How many days should I stay for Panchakarma ?” This is a practical and important question. But the answer is not always a fixed number. Unlike wellness packages or short retreats, Panchakarma is a therapeutic process. The…
PanchakarmaMany people assume that Panchakarma is either a luxury detox retreat or a treatment reserved only for serious illness. In reality, it can serve both purposes — but the intention, structure, and clinical approach differ significantly. One of the most common questions we receive is: “Should I come…
PanchakarmaTable Of Contents: Thinking of Panchakarma? Why It’s More Than a Wellness Retreat What Panchakarma Really Means Why Panchakarma Is Not a Spa Therapy The Three Phases of Authentic Panchakarma Why Duration Matters The Role of Discipline and Lifestyle Who Should Consider Panchakarma Who Panchakarma Is…
Ayurvedic Approach to Treating Seronegative Arthritis at Himveda When it comes to joint pain and inflammation, not all types of arthritis are the same. In modern medicine, arthritis is broadly categorized based on the presence or absence of certain antibodies in the blood. This gives rise to two…
Himveda BlogObesity Isn’t the Enemy—Imbalance Is Obesity is often misunderstood. While it's frequently blamed for a wide range of health problems, Ayurveda invites us to look deeper—not with fear or blame, but with understanding the imbalance. Are you tired of diets, workouts, and medications that promise…
AyurvedaHealing Psoriasis the Ayurvedic Way: A Personal Journey to Better Skin and Well-Being Living with psoriasis can feel like an endless battle. The constant flare-ups, the irritation, the embarrassment, and the frustration—it’s easy to feel like you’re stuck in a cycle that just won’t break. At…
AyurvedaSciatica: An Ayurvedic Approach to Healing Overview of Sciatica Sciatica occurs when there is irritation or compression of the sciatic nerve, often due to spinal canal stenosis. The nerve irritation triggers inflammation, leading to pain, numbness, or weakness. Notably, symptoms arise only if…
AyurvedaIntroduction to Kapha Dosha Kapha is synonymous with ‘Shleshma,’ which means to embrace, unite, or keep together. Kapha is derived from a combination of Jala (water) and Prithvi (earth) elements, with water being the dominant force. Pure water or earth is found outside the living systems, not…
AyurvedaUnderstanding Pitta Pitta dosha represents the energy of Agni (fire) and Jala (water) elements coming together. Pure fire can only burn; it cannot create life. Just like there is no life in the Sun. When the fire comes in contact with water, there is life, just like life on Earth, as it is rich in…